McKenzie Kim
About McKenzie:
Kenzie is a Certified Holistic Nutritional Consultant through the Canadian School of Natural Nutrition. She aims to meet you where you are on your wellness journey and help you reach your personal goals. She does this by addressing the mind, body, and spirit with nutrition, lifestyle, and mindset. Kenzie commits to educating you so that you can make your own choices regarding nutrition and health. Whether you’re years into your wellness journey or starting out, Kenzie is here to support you!
Kenzie is our Holistic Nutritional Consultant, but her love for wellness goes far beyond nutrition. She embarked on her yoga journey over 10 years ago and discovered the profound impact that mindful movement and breath awareness could have on my physical, mental, and emotional well-being. This personal transformation sparked a deep passion for yoga, leading me to start her 200hr YTT at Your Yoga Flow. Kenzie enjoys somatic movement, pranayama, meditation, mantras and trying new and exciting things in classes.
Kenzie emphasizes the power of embodied awareness, encouraging students to listen to the wisdom of their bodies while cultivating inner stillness through breath and mantra. Whether you’re looking to release physical tension, elevate your energy, or quiet the mind, her goal is to provide a supportive, nurturing environment where you can explore and grow at your own pace while having fun!