by Heather B. | Oct 19, 2020 | Wellness Advice
This last year has been rough. There’s no getting around that. Workplace adjustments, homeschooling adventures, higher levels of stress and for many, a generalized, slow-burning anxiety as life within the pandemic marched on, continuing to challenge us as a collective...
by Heather B. | Aug 20, 2017 | Acupuncture
While I personally love the description that acupuncture works “like magic,” I always make a point of communicating the scientific reasoning behind the needling. Let’s break it all down! The Science: The insertion of very fine needles beneath skin’s surface cause an...
by Heather B. | Mar 19, 2017 | Wellness Advice
In our crazy, non-stop society, there are countless things that can sabotage our energy reserves. You’re hitting the snooze button on repeat, and spend the day as a walking, talking zombie. You’re chronically exhausted, you’re emotionally taxed out, and you...
